MidTide connects you with women who get it. Track symptoms and habits, spot your patterns, and find people going through the same thing.
I thought I was losing my mind. Turns out I was just going through something nobody told me about.
MidTide matches you with women going through the same symptoms and stage. Not a forum. A real person you can message at 3am when you can't sleep.
A 60-second daily check-in tracks mood, sleep, symptoms, and habits. Within days, the dashboard starts showing you what's connected: caffeine and sleep, stress and hot flashes, all of it.
Articles sourced from medical research. HRT, sleep, brain fog, nutrition. Written specifically for what you're going through.
Track your medications and supplements, then export them as a PDF for your doctor. No more scribbling a list in the waiting room.
Six topic rooms: sleep, hot flashes, HRT, mood, staying active, nutrition. Small enough to feel safe, focused enough to actually help.
Peer support, symptom tracking, pattern detection, and expert content. All built around perimenopause.
Connects you 1-on-1 with women who share your symptoms, your stage, and where you live. Real connections, not forums.
60-second daily check-ins that track mood, sleep, energy, symptoms, caffeine, alcohol, and period. The dashboard spots patterns you'd miss on your own.
Evidence-based articles on HRT, sleep, mood, nutrition, and exercise. Sourced from medical research, not wellness blogs.
No complicated setup. No medical jargon.
Select your perimenopause stage, symptoms, and wellness goals. Takes under 2 minutes.
Log mood, sleep, energy, symptoms, and habits in 60 seconds. The app starts spotting your patterns within days.
PeerMatch connects you with women sharing similar experiences. Send a request, start chatting.
Read evidence-based articles, join community rooms on topics like sleep and HRT, and share what you learn with your connections.
Track symptoms, spot patterns, and connect with women who get it. No ads. No selling your data.
Questions? bea@mid-tide.app